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1347 kcal
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Fat: 47.27g | Prot: 75.35g | Carbs: 158.17g.
Breakfast: Iced Coffee with Milk and Sugar, Honey , Kellogg's Granola Classic Oat Clusters, Greek Yogurt, Strawberries , Raspberries . Lunch: Soft Drink, L'usine Brown Bread, Cheddar Cheese , Lentil Soup. Dinner: Pasta with Meat Sauce. Snacks/Other: Optimum Nutrition 100% Gold Standard Whey, Water , Fitroo Protein Bar, Mars Bar. more...
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Safiya.ahmed's Weight History
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