Weigh In record (no journal entry) for 26 December 2014
|
83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2014:
|
2287 kcal
|
Fat: 100.43g | Prot: 144.81g | Carbs: 195.52g.
Breakfast: Parmalat Latte Parzialmente Scremato, Tre Marie Panettone, Watt Milk Protein 90. Lunch: Ricotta (Latte Intero), Barilla Pasta, Pane Bianco, Arista di Maiale. Dinner: Cereal Pane Casareccio, Mozzarella di Bufala. more...
|
|
2527 kcal
|
Exercise:
Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Standing - 3 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AntonioLucifero's Weight History
|