Weigh In record (no journal entry) for 05 May 2022
|
92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1388 kcal
|
Fat: 50.59g | Prot: 135.83g | Carbs: 93.14g.
Lunch: De Marchi Morango Congelado, Arroz Integral (Médio, Cozido), Seara Seleta Mista, Carne do Peito de Frango (Assado, Cozido), Carioca Feijão Cozido. Dinner: De Marchi Morango Congelado, Arroz Integral (Médio, Cozido), Carioca Feijão Cozido, Seara Seleta Mista, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Teixeira Queijo Minas Padrão, De Marchi Morango Congelado, Omelete ou Ovos Mexidos. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julio.sa's Weight History
|