Weigh In record (no journal entry) for 06 May 2022
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76.5 kg
Lost so far: 7.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 25.36g | Prot: 43.60g | Carbs: 160.86g.
Breakfast: ABC Saus Sambal , Sosis Ayam, Bihunku Rasa Soto. Lunch: Del Monte Matcha Popping Boba, KFC Ice Cream Sundae. Dinner: Solaria Kwetiau Siram Sapi. more...
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Losing 0.2 kg a Week
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agustinamas's Weight History
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