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iriina S
Journal
06 May 22
iriina S's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
66.4 kg
Lost so far:
0.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
744 kcal
Fat: 29.36g | Prot: 46.07g | Carbs: 78.20g.
Breakfast:
Брест-Литовск Простокваша 2,5%, ABC Мед Натуральный Цветочный, Простоквашино Молоко 1,5%, Творог 9%.
Lunch:
Молочный Суп, Маг Хлеб, Петруха Мякоть Бедра Запечённая .
Snacks/Other:
Банан.
more...
1740 kcal
Exercise:
Padel Tennis - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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iriina S's Weight History
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