Weigh In record (no journal entry) for 05 May 2022
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47 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 74.50g | Prot: 66.83g | Carbs: 310.12g.
Lunch: Energen Energen Rasa Vanila, Sayur Lumpia, Biskuat Coklat, Sosis Ayam, Nasi Putih. Dinner: Nissin Wafers Chocolate, Sayur Lumpia, Energen Rasa Vanila, Telur Dadar, Nasi Putih. more...
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Gaining 3.5 kg a Week
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zahraaa12's Weight History
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