Weigh In record (no journal entry) for 06 May 2022
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77 kg
Lost so far: 4.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 27.54g | Prot: 79.45g | Carbs: 178.81g.
Breakfast: Solevita Jus de Pomme, Carré de Chocolat, Porridge. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pomme, Auchan Fromage Blanc, Milbona Mon P'tit Plaisir Nature, Courgette, Crevette, Pâtes (Cuites). Dinner: Riz Blanc, Tomates, Avocat, Maïs, Champignons, Filet de Poulet. more...
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Losing 0.8 kg a Week
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