Weigh In record (no journal entry) for 06 May 2022
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65.8 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.37g | Prot: 133.19g | Carbs: 34.62g.
Breakfast: Chiquita Banana, Caffè (Espresso). Lunch: Tonno Rosso (Pesce), Indivia, Cicoria, Lattuga Romana o Scarola. Dinner: Cavolfiore Cotto (da Fresco), Coscia di Pollo, Carne. more...
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Losing 2.5 kg a Week
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imma amodio79's Weight History
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