Weigh In record (no journal entry) for 06 May 2022
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74.9 kg
Lost so far: 10.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 52.27g | Prot: 55.24g | Carbs: 70.68g.
Breakfast: Açúcar, Itambé Leite sem Lactose , Hortifruti Abacate. Lunch: Sadia Filezinho de Frango (Sassami), Brócolis Cozido, Abobrinha Refogada, Batatas Brancas (com Casca, no Forno). Dinner: Pif Paf Mortadela de Frango, Queijo Minas, Pachá Massa para Tapioca, Ovo. Snacks/Other: Hershey's Hershey's Mais Cookies'n'creme. more...
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Losing 2.5 kg a Week
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Dayane Crisbe's Weight History
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