Weigh In record (no journal entry) for 06 May 2022
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73.3 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3272 kcal
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Fat: 82.49g | Prot: 120.62g | Carbs: 516.35g.
Breakfast: Tia Lia Mermelada de Durazno Light, Arcor Maná Sabor Vainilla, Carozzi Pomarola Casera, Ideal Prepizza 1 Metro, Lider Salame Tipo Italiano, Calo Queso Gauda, Champiñones, Tomates. Lunch: Tia Lia Mermelada de Durazno Light, Ecovida Galletas Integrales Zero Azúcares , Malloa Salsa de Tomate, Carozzi Pomarola Casera, Colun Queso Fresco, Wasil Duraznos en Cubitos, Tomates, Pechuga de Pollo Cruda sin Piel Ni Hueso, Papa. Snacks/Other: Colun Queso Fresco, Lider Margarina Mix, Ecovida Galletas Integrales Zero Azúcares , Nestlé Chocolate Trencito, Jumbo Pan Hallulla, Calaf Suny, Calaf Malva Choc, Tia Lia Mermelada de Durazno Light, Lider Margarina Mix, Bauducco Pan Integral , Miel Untable, Vivo Avena Instantánea, Pechuga de Pollo Cruda sin Piel Ni Hueso, Carozzi Capellini, Lider Arvejas, Morrón, Frutos Del Maipo Choclo en Granos, Apio, Zanahoria. more...
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steady weight
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hanscon z's Weight History
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