Weigh In record (no journal entry) for 06 May 2022
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65.6 kg
Lost so far: 29.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 41.01g | Prot: 109.62g | Carbs: 135.59g.
Breakfast: 海參, 小米粥, 水煮蛋, 神農包子 酸菜包, 糯玉米. Lunch: 中華 油豆腐, 白飯, 炒青菜, 鯛魚, 炒紅蘿蔔. Dinner: 煮熟的南瓜, 炒青菜, 美珍香 臘腸, 豬里肉(柳肉,瘦肉). Snacks/Other: Curves 乳清蛋白(冬戀草莓). more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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