anikanion's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
57.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1935 kcal Fat: 68.73g | Prot: 80.80g | Carbs: 259.90g.   Breakfast: Papaya, Cooked Egg White, Boiled Egg. Lunch: Cucumber (with Peel) , Nasi Putih, Urap Sayuran. Dinner: Burgreens Vegan Gyoza, Miso Soup, Yellowfit Japanese Chicken Ramen. Snacks/Other: Jenang Dodol, Alfamart Jagung Marning. more...
Losing 2.3 kg a Week

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anikanion's Weight History


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