Weigh In record (no journal entry) for 05 May 2022
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114.5 kg
Lost so far: 11.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 3.26g | Prot: 8.07g | Carbs: 48.02g.
Breakfast: Espresso Coffee, Peaches , Espresso Coffee. Lunch: Guava. Snacks/Other: Espresso Coffee, Guava, Guava, Espresso Coffee. more...
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Gaining 0.7 kg a Week
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AHMEDlFOUDA's Weight History
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