Weigh In record (no journal entry) for 07 May 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 13.33g | Prot: 19.32g | Carbs: 148.50g.
Breakfast: Kiri Kiri mit Sahne, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Lunch: Milchreis ( gekocht), Möhren, Bonne Maman Feigen-Konfitüre. more...
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Gaining 1.1 kg a Week
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