Weigh In record (no journal entry) for 07 May 2022
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84.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 6.14g | Prot: 29.09g | Carbs: 39.12g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Net Integratori VB Whey 104 9.8 Wafer Nocciola, Venosta Cornflakes, Myprotein Omega 3. more...
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Losing 5.6 kg a Week
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Alessandro Gogioso's Weight History
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