Weigh In record (no journal entry) for 07 May 2022
|
69.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 8.32g | Prot: 15.03g | Carbs: 55.24g.
Breakfast: Simba Choco Chips, Greenfields Low Fat Milk. Lunch: Nasi Putih, Rendang. Snacks/Other: Mama Suka Rumput Laut Panggang Rasa Jagung Bakar. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amelia Ramawati's Weight History
|