Weigh In record (no journal entry) for 07 May 2022
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75.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 53.52g | Prot: 80.10g | Carbs: 115.67g.
Breakfast: Café com Açúcar, Cuscuz (Cozido), Ovo Mexido. Lunch: Feijão Verde, Bife de Carne de Vaca, Arroz Branco (Cozido), Suco de Limão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Estrogonofe de Frango. Dinner: Maçã, Laranjas, Uvas. Snacks/Other: Uvas. more...
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Losing 0.0 kg a Week
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DCM2020.2's Weight History
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