Jes_no_mundo's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

67.8 kg Lost so far: 0.8 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

845 kcal

Fat: 26.07g | Prot: 55.10g | Carbs: 96.79g. Breakfast: Café, Queijo Mozzarella, Seara Levíssimo , Carolitas Pão Funcional Low Carb, Banana Prata. Lunch: Del Valle Néctar de Laranja, Sadia Filé de Peito. Dinner: Pizza de Queijo (36 cm). more...

2138 kcal

Exercise: Gym - 40 minutes, Treadmill - 10 minutes, Google Fit - 23 hours and 10 minutes. more...

Losing 0.6 kg a Week

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Jes_no_mundo's Journal, 06 May 22

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Jes_no_mundo's Weight History