valeo89's Journal, 07 May 22

Post del pranzo in ritardo: humus fatto in casa top ❤️

View Diet Calendar, 07 May 2022:
1619 kcal Fat: 38.22g | Prot: 95.85g | Carbs: 235.34g.   Breakfast: Caffè Macchiato. Lunch: Delizie del Sole Ceci in Scatola, Carrefour Salmone Norvegese Affumicato, Bennet Pomodori Piccadilly, Lattuga a Foglia Verde, Olio Extra Vergine di Oliva, Pane Multicereali. Dinner: Algida Viennetta, Patate al Forno, Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse). Snacks/Other: Nettarine. more...
2742 kcal Exercise: Tennis - 1 hour, Beach volley - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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