Weigh In record (no journal entry) for 07 May 2022
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53.7 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 23.33g | Prot: 82.07g | Carbs: 117.39g.
Breakfast: Melancia, Café com Açúcar, Ovo, Quaker Aveia em Flocos Finos, Banana Prata. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Doce Cozida. Dinner: Café com Açúcar, Visconti Pão de Forma Integral, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Aviação Requeijão Cremoso Light, Café com Açúcar, Leite, Bauducco Cereale Toast Integral Multi Cereais. more...
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Gaining 0.3 kg a Week
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gabrielaramalho12's Weight History
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