matraqueando's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
55 kg Lost so far: 1.5 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1939 kcal Fat: 73.75g | Prot: 75.51g | Carbs: 246.92g.   Lunch: Yoki Farofa Pronta, Couve Manteiga Refogada, Camil Arroz Branco Cozido, Feijoada. Dinner: Yoki Farofa Pronta, Camil Feijão Carioca Temperado Cozido, Feijoada. Snacks/Other: Dolce Gusto Café Au Lait, Bolo de Milho, Cachorro Quente, Laranja Lima, Creme Mel Sorvete de Coco. more...
Losing 0.2 kg a Week

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matraqueando's Weight History


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