olga871705's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

88.1 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

683 kcal

Fat: 45.07g | Prot: 29.66g | Carbs: 41.23g. Breakfast: Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Dinner: Банан, Великолукский Мясокомбинат Купаты Московские. more...

2424 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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olga871705's Journal, 08 May 22

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