Weigh In record (no journal entry) for 08 May 2022
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55.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.00g | Prot: 27.36g | Carbs: 161.96g.
Lunch: Astor Astor Singles, Banana, Sosro Fruit Tea Blackcurrant, Baked or Broiled Mackerel, Fried Tofu , Nabati Nextar Nastar, Sari Roti Lapis Bamkuhen, Nasi Putih. more...
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Losing 2.2 kg a Week
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daisylongga's Weight History
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