Weigh In record (no journal entry) for 08 May 2022
|
87 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1931 kcal
|
Fat: 92.10g | Prot: 71.25g | Carbs: 201.74g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Der Beck Quarkschnecke. Dinner: Pur YA! Protein Bar Choco-Maca, Ritter Sport Edel-Vollmilch, Ehrmann High Protein Pudding Vanilla, Rote Zwiebeln, Aldi Fenchelgemüse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|