Weigh In record (no journal entry) for 08 May 2022
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70.0 kg
Lost so far: 14.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 60.57g | Prot: 39.22g | Carbs: 120.89g.
Dinner: Subway Tomatoes, Pesto Sauce, Cracker Barrel Swiss Cheese Slices, Peanut Butter, Superstore Mini Cheese Croissant, Mr. Noodles Instant Noodles - Chicken. Snacks/Other: Big Valley Mixed Fruit. more...
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Losing 1.3 kg a Week
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ShawnaActually's Weight History
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