M.Robbi's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
72 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
1510 kcal Fat: 43.98g | Prot: 41.79g | Carbs: 230.43g.   Breakfast: Sari Roti Roti Isi Coklat, Gula Pasir, Makaroni, Nabati Richeese Black, Nabati Richeese Wafer, Kornet Daging Punggung Sapi (Diawetkan), Nasi Uduk, Nasi Putih. more...
2037 kcal Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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M.Robbi's Weight History


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