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M.Robbi
Journal
08 May 22
M.Robbi's Journal, 08 May 22
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Weigh In record (no journal entry) for 08 May 2022
72 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2022:
1510 kcal
Fat: 43.98g | Prot: 41.79g | Carbs: 230.43g.
Breakfast:
Sari Roti Roti Isi Coklat, Gula Pasir, Makaroni, Nabati Richeese Black, Nabati Richeese Wafer, Kornet Daging Punggung Sapi (Diawetkan), Nasi Uduk, Nasi Putih.
more...
2037 kcal
Exercise:
Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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M.Robbi's Weight History
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