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1229 kcal
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Fat: 19.51g | Prot: 106.23g | Carbs: 123.85g.
Lunch: 五木 五穀雜糧麵, Costco 哈伐第切片乾酪, Costco 科克蘭全脂鮮乳, 青江菜, 好菇道 鴻喜菇, Costco 科克蘭去尾熟蝦仁, 雞胸肉. Dinner: 好菇道 美白菇, 十全 原味味噌, 青江菜, 雞胸肉, 五木 五穀雜糧麵. Snacks/Other: 迷客夏 伯爵紅茶拿鐵, 全聯 Read Bread全聯閱讀麵包-鮮奶吐司, 雞胸肉, 金弘 無糖花生醬. more...
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1128 kcal
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Exercise:
Resting - 16 hours and 57 minutes, Sleeping - 7 hours and 3 minutes. more...
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pinyin_wu's Weight History
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