fdhc's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
120 kg Lost so far: 0 kg.    Still to go: 55 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
853 kcal Fat: 37.04g | Prot: 35.16g | Carbs: 71.68g.   Breakfast: Tomates, Grão-de-Bico Cozido, Pepino (Descascado), Maçã Verde, Silk Leite de Amêndoas sem Açúcar . Lunch: Feijão Preto Cozido, Alface, Tomates, Azeite de Oliva Extra-Virgem, Bife a Milanesa, Cachaça. more...
Gaining 0.3 kg a Week

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fdhc's Weight History


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