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Today's meals: 1) Buttery eggs with membrane from the shells. 2) Chicken & cauliflower soup with W❤️LC toast. 3) Beef patties with very mature cheddar and some fried suet on the side. 4) A big mug of cocoa with added protein shake 😁
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2117 kcal
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Fat: 156.48g | Prot: 137.34g | Carbs: 38.75g.
Breakfast: Butter (Salted), Egg. Lunch: Mayonnaise, We Love Low Carb Bread, Chicken cauli soup 28/4/22. Dinner: Beef Suet, Wyke Farms Mature Cheddar, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Health Connection Wholefoods Erythritol, First Choice Long Life Cream, Cocoa Powder (Unsweetened) , Nescafe Classic, Fever-Tree Indian Tonic Water, Sweetly Vanilla Protein Shake Powder. more...
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2616 kcal
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Exercise:
Cleaning - 2 hours and 30 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
May I ask what the significance of the egg membranes are?
09 May 22 by member: stridingintohealth
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I've just learned that it's a great natural source of collagen. And we throw it away with the shells 😅
09 May 22 by member: Jaxanne777
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Jaxanne777's Weight History
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