Weigh In record (no journal entry) for 08 May 2022
|
81 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1096 kcal
|
Fat: 48.51g | Prot: 77.95g | Carbs: 86.70g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Tomates, Ovo Cozido, Peito de Frango no Forno, Grelhado ou Assado, Arroz Integral (Longo, Cozido). Dinner: Marilan Lev Magic Toast , Omelete ou Ovos Mexidos. Snacks/Other: Kiwi, Laranjas. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AriannyFerri34's Weight History
|