Weigh In record (no journal entry) for 09 May 2022
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84.1 kg
Lost so far: 15.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 17.70g | Prot: 36.23g | Carbs: 87.18g.
Breakfast: Просто Мёд , 4Life Овсянка. Lunch: Милти Тушенка из Курицы, Макароны Отварные, Жареное Яйцо без Жира. more...
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Losing 9.8 kg a Week
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you.romion's Weight History
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