Weigh In record (no journal entry) for 08 May 2022
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66.7 kg
Lost so far: 5.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 15.96g | Prot: 16.59g | Carbs: 73.59g.
Lunch: 켈로그사 후르츠 그래놀라, 우유. Snacks/Other: 구워 말린 껍질벗긴 해바라기씨, 홈플러스 마시는 유산균 Delight. more...
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Losing 1.4 kg a Week
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