Weigh In record (no journal entry) for 09 May 2022
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86.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 11.65g | Prot: 32.02g | Carbs: 104.78g.
Breakfast: Marmelade, Schärdinger Mager Topfen, Bauernbrot. Lunch: Gourmet Veggie Protein Bowl mit Grillgemüse. more...
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Gaining 7 kg a Week
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