ALFHIKARAMANDITA's Journal, 09 May 22

ALFHIKARAMANDITA's Profile | < Previous Entry |Next Entry >

mau nanya, kalian selesai lebaran naik brp kilo?😂

View Diet Calendar, 09 May 2022:

765 kcal

Fat: 26.26g | Prot: 57.25g | Carbs: 70.73g. Breakfast: Tomat, Putih Telur Matang, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Mentimun (dengan Kulit), Pakcoy, Sawi Putih. Dinner: Putih Telur Matang. Snacks/Other: Tango Wafer Chocolate, Soyjoy Raisin Almond , Cendol, Khong Guan Saltcheese, L-Men Protein Crunch. more...

59 Supporters Support

21 to 40 of 94

Comments

3😩

09 May 22 by member: ariyati rahayuning muarifah

kemarin naik 1 kg udah ketar ketir kak 😂

09 May 22 by member: chikasssss

1 kg😔

09 May 22 by member: vanifelicia2

naik 2,5 kg

09 May 22 by member: Tripengenlangsing

naik 3😣

09 May 22 by member: fharezab

naek 3kg🙂👍

09 May 22 by member: ramdhanjulpiana

gaberani nimbang kakk, udh psti naek krna ngerasa bda bgt 🥲

09 May 22 by member: decccy

gak naik, malah turun. pdhl mkn seenaknya. malah khawatir massa otot yg turun.

09 May 22 by member: mzain9

hampir 2kg

09 May 22 by member: Notern

Turun mbak. Turun 500gr padahal makan bebas rendang mulu tp ttp defisit

09 May 22 by member: chizuulover

5kg 😭😭

09 May 22 by member: sucilailani

Naik 3 kg 🥲

09 May 22 by member: Indri MIB

ga naiik gua segitu" ajaa....

09 May 22 by member: indrarustandy24

2 kg 😆

09 May 22 by member: 0719__

naik 5 kg

09 May 22 by member: nooneknow17

1kilo tp udh rasa gendut bgt

09 May 22 by member: sagita1406

tetapp

09 May 22 by member: ralstobio

turun 2 kg karena sakit diare wkwk

09 May 22 by member: ppow85

turun sekilo 🤣

09 May 22 by member: arfinawalsantoso

2kg😁😁😁

09 May 22 by member: niniksafitri

<<Previous Next>>


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ALFHIKARAMANDITA's Weight History

View Complete History

ALFHIKARAMANDITA's Journal, 09 May 22

Submit a Comment

ALFHIKARAMANDITA's Weight History