Weigh In record (no journal entry) for 09 May 2022
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112.8 kg
Lost so far: 22.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 46.53g | Prot: 77.51g | Carbs: 45.49g.
Breakfast: Kokt Ägg, ICA Tonfisk i Olja. Lunch: Hälsans Kök Veganska Nuggets. more...
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Losing 9.8 kg a Week
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