Weigh In record (no journal entry) for 09 May 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 43.24g | Prot: 51.51g | Carbs: 176.58g.
Breakfast: Bregott Bregott Ekologisk, God Morgon Välling. Lunch: Felix Klassiskt Potatismos, Fiskpinnar. Dinner: Fläskpannkaka. Snacks/Other: Haribo Nappar. more...
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Losing 0.7 kg a Week
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