housework
|
77.1 kg
Lost so far: 27.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 80.16g | Prot: 88.41g | Carbs: 89.04g.
Breakfast: Sugar in the Raw Stevia in the Raw, Coffee-Mate Hazelnut Coffee Creamer , Coffee. Lunch: Andy Boy Romaine Lettuce, Turkey Light Meat. Dinner: Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Andy Boy Romaine Lettuce, Baked or Broiled Salmon. Snacks/Other: Duncan Hines Moist Deluxe Cake Mix - Pineapple Supreme, Great Value Mountain Clusters Trail Mix, Great Value Mixed Nuts, Pop Secret Movie Theater Butter Popcorn. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthannsavage's Weight History
|