Weigh In record (no journal entry) for 09 May 2022
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68 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 24.57g | Prot: 30.27g | Carbs: 140.32g.
Breakfast: Banana Prata. Lunch: Bolo de Aipim, Banana Prata. Dinner: Maçã, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido, Ovo. more...
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steady weight
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