Weigh In record (no journal entry) for 09 May 2022
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131.8 kg
Lost so far: 8.2 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 18.33g | Prot: 55.65g | Carbs: 137.62g.
Breakfast: Café com Açúcar, Canela, Sementes de Linhaça, Banana Prata, Ovo (Inteiro), Aveia. Lunch: Tomates, Camil Feijão Preto Temperado Cozido, Camil Arroz Integral Cozido, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 4.9 kg a Week
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Ana2601calazans's Weight History
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