Marco Paglione's Journal, 09 May 22

Weigh In record (no journal entry) for 09 May 2022
86.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2022:
1661 kcal Fat: 86.82g | Prot: 107.30g | Carbs: 109.01g.   Breakfast: Prozis Protein Granola Chocolate & Hazelnut, Sojasun Yogurt Bifidus Bianco Naturale. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Riso. Dinner: Bistecca di Manzo. Snacks/Other: Burro di Arachidi, Taralli, Nocciole. more...
Losing 0.2 kg a Week



     
 

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Marco Paglione's Weight History


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