Weigh In record (no journal entry) for 10 May 2022
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 33.80g | Prot: 137.70g | Carbs: 82.40g.
Breakfast: Ubi Ungu Rebus, Kapal Api Krim Kafe non Dairy Creamer, Kopi, Rose Brand Tepung Tapioka, Dada Ayam (Kulit tidak Dimakan), Tahu Goreng. Lunch: Mentimun (dengan Kulit), Kentang Rebus, Dada Ayam (Kulit tidak Dimakan). Dinner: Puro WPRO Chocolate Eclairs. Snacks/Other: Cedea Fish Dumpling Cheese, Cedea Chikuwa, Tahu Bakso, Calbee Wings Potabee Wagyu Beef Steak, Kue Bolu, Biskuit (dengan Isi Selai Kacang), Putri Salju. more...
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Losing 1.2 kg a Week
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deviyuniardi's Weight History
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