Weigh In record (no journal entry) for 10 May 2022
|
87.7 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 36.99g | Prot: 35.70g | Carbs: 118.88g.
Dinner: Mie Telur (Ditambah, Masak), Ceker. Snacks/Other: Air Kelapa, Pisang Goreng, Air Kelapa, Happy Time Sagu Keju, Kastengel, Roove Collagen Drink. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mrs.hadikusuma's Weight History
|