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Had a great xmas but enjoyed the food way too much, up 7 lbs.... been a lazy month for me, well oh well, i will get back on the horse again, Ride em tonto!!!!
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84.8 kg
Lost so far: 3.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.0 kg a Week
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