Weigh In record (no journal entry) for 09 May 2022
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 39.20g | Prot: 78.03g | Carbs: 139.42g.
Breakfast: 조미김, 바나나, BOBSNU The 건강한 약콩 100, 굽네몰 오통닭, 현미밥. Dinner: 배추김치, Heinz 노슈가 케첩, 계란후라이, 목살구이, 현미밥. more...
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Losing 0.6 kg a Week
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