Weigh In record (no journal entry) for 08 May 2022
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76.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 56.48g | Prot: 81.66g | Carbs: 114.91g.
Breakfast: 배추김치, 조미김, 현미밥, 계란후라이, 목살. Dinner: 배추김치, 계란후라이, 바나나, 현미밥, 소고기구이. more...
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Gaining 0.7 kg a Week
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