Weigh In record (no journal entry) for 06 May 2022
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76.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 64.95g | Prot: 84.10g | Carbs: 112.36g.
Breakfast: 현미밥, 올리브기름, 조미김, 커클랜드 야채믹스, 굽네몰 오통닭, 계란후라이, 배추김치. Dinner: BOBSNU The 건강한 약콩 100, 칠성 사이다제로, 배추김치, 들기름, 동원 살코기 동원참치, 계란후라이, 현미밥. more...
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Losing 1.7 kg a Week
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