Weigh In record (no journal entry) for 10 May 2022
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93.8 kg
Lost so far: 6.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 155.48g | Prot: 167.83g | Carbs: 24.25g.
Breakfast: Italac Creme de Leite, Limão, Manteiga (com Sal), Carne, Tomates, Manteiga (com Sal), Ovo. Lunch: Pé de Galinha. more...
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Losing 8.4 kg a Week
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rodrigo.geraldo's Weight History
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