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Zakręcona
Journal
10 May 22
Zakręcona's Journal, 10 May 22
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Weigh In record (no journal entry) for 10 May 2022
110 kg
Lost so far:
6 kg
.
Still to go:
10 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 May 2022:
881 kcal
Fat: 74.29g | Prot: 48.30g | Carbs: 4.40g.
Breakfast:
Vitanella Olej Kokosowy Rafinowany, Kawa, Auchan Makrela Wędzona Na Gorąco.
Lunch:
Auchan Kiełbasa Biała Surowa, Ogórek (ze Skórką).
Dinner:
Olvita Olej z Ostropestu, Auchan Camembert Naturalny.
more...
3675 kcal
Exercise:
Housework - 1 hour, Desk Work - 6 hours, Fitness Training (Workout) - 40 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 50 minutes.
more...
Losing 3.5 kg a Week
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Zakręcona's Weight History
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