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1287 kcal
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Fat: 43.05g | Prot: 142.74g | Carbs: 79.93g.
Breakfast: Curves 乳清蛋白(抹茶), 味全 酪農戶限定鮮乳·萬丹. Lunch: 炒雞蛋(整個), 全聯 黑木耳, 洋蔥, 雞胸肉(油炸或煎), 中華 黃金豆腐, A菜. Dinner: 煮熟白蘿蔔(西方白蘿蔔), 桂冠 黃金魚蛋, 油菜, 炒雞蛋(整個), 洋蔥, 鷹嘴豆, 烤魚. Snacks/Other: 小番茄(葡萄形狀), 維力 張君雅小妹妹 和風雞汁風味-拉麵條餅. more...
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232 kcal
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Exercise:
Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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curryhihi's Weight History
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