Weigh In record (no journal entry) for 10 May 2022
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66.6 kg
Lost so far: 2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 45.67g | Prot: 61.86g | Carbs: 91.14g.
Breakfast: Sal, Kitano Orégano, Quaker Aveia em Flocos, Ovo, Chá (Infusão). Lunch: Bisteca de Porco Grelhada. Dinner: Seara Pizza de Calabresa, Qualitá Uva sem Semente Crimson, Batavo Iogurte Natural Desnatado, Pão de Forma, Tirolez Manteiga sem Sal. Snacks/Other: Mel, Pão de Forma. more...
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Losing 2.1 kg a Week
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Jes_no_mundo's Weight History
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